Latest Mentions

Blog Post #3: New Beginnings

Blog Post #3: New Beginnings

They always say, new year, new beginnings. Some of us may think its cliché, while the rest may see it as a time to start fresh. For me, new year’s is simply just a marking for me to step back and reflect on all I have experienced in just one year. The hardships, joys, the good, the bad, being abl...
Blog Post #2: Putting Yourself First!

Blog Post #2: Putting Yourself First!

With the holidays approaching, many of us will be able to have free time to spend with family and friends. While others may not be able to, I encourage you not only to enjoy yourself with family and friends but to make alone time for yourself before the New Year. Stereotypically, everyone makes g...
Blog Post #1: HYGGE

Blog Post #1: HYGGE

Stop. Think for one second.   I want you to try and relax your mind, your muscles, your entire body.   Think about One. Singular. Moment.   Where time seemed to stop. There was no rush. No worries. No thoughts of tasks and deadlines.   Your mind was flowing with thoughts. Thoughts of creativity, ...